PHYSICAL EDUCATION ACTIVITIES
PHED: Cardio Fit Hybrid
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- W 8 a.m.-8:50 a.m.
- W 9 a.m.-9:50 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Swim (Beginner)
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- MW 9 a.m.-9:50 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Tai Chi
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- MW 9 a.m.-9:50 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Basketball
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- MW 9 a.m.-9:50 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: 5K Training
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- W 10 a.m.-10:50 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Basketball
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- MW 10 a.m.-10:50 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Swim (Lap Swim)
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- MW 10 a.m.-10:50 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Tai Chi
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- MW 10 a.m.-10:50 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Wellness
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- W 10:30 a.m.-noon
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Volleyball
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- MW 11 a.m.-11:50 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
CARDIO FITNESS HYBRID
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- W 11 a.m.-11:50 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Functional Fitness
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- MW 11 a.m.-11:50 a.m.
- MW 1:10 p.m.-2 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Fencing
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- MW 1:10 p.m.-2 p.m.
-
Instructor:
Seoungwoo Lee
Info - 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Rowing (Indoor)
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- MW 1:10 p.m.-2 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Badminton
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- MW 1:10 p.m.-2 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Basketball
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- MW 2:10 p.m.-3 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Strength Training
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- MW 2:10 p.m.-3 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Yoga (Vinyasa)
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- MW 2:10 p.m.-3 p.m.
- MW 3:10 p.m.-4 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Pilates (Mat)
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- MW 3:10 p.m.-4 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Yoga (Hatha)
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- MW 4:10 p.m.-5 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Yoga/sculpt
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- MW 4:10 p.m.-5 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Cycling (Indoor)
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- MW 4:10 p.m.-5 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Cardio Fit Hybrid
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- T 9 a.m.-9:50 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: 5K Training
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- R 9 a.m.-9:50 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Badminton
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- TR 9 a.m.-9:50 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Functional Fitness
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- TR 9 a.m.-9:50 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Walk to Run
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- R 9 a.m.-9:50 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: 5K Training
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- T 10 a.m.-10:50 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Swim (Beginner)
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- TR 10 a.m.-10:50 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Rec Games (Indoor)
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- TR 10 a.m.-10:50 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Strength Training
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- TR 10 a.m.-10:50 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Functional Fitness
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- TR 10 a.m.-10:50 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Swim (Lap Swim)
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- TR 10 a.m.-10:50 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Wellness
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- R 10:30 a.m.-noon
-
Instructor:
Colin Allison
Info - 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Volleyball
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- TR 11 a.m.-11:50 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Yoga (Restorative)
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- TR 11 a.m.-11:50 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Rowing (Indoor)
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- TR 1:10 p.m.-2 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Karate
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- TR 1:10 p.m.-2 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Soccer (Indoor)
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- TR 1:10 p.m.-2 p.m.
-
Instructor:
William Hall
Info - 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Karate
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- TR 2:10 p.m.-3 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Soccer (Indoor)
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- TR 2:10 p.m.-3:30 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Functional Fitness
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- TR 2:10 p.m.-3 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Body Sculpt
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- TR 3:10 p.m.-4 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Strength Training
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- TR 3:10 p.m.-4 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Rec Games (Indoor)
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- TR 3:10 p.m.-4 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Soccer (ADV/INT)
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- F 10 a.m.-noon
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Sailing (BEG)
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- F 10 a.m.-4 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Sailing (ADV/INT)
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- F 10 a.m.-4 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Mindful Walking
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- F 10 a.m.-6 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Mindful Walking
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- F 10 a.m.-6 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Rec Games (Outdoor)
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- F 10 a.m.-noon
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Tennis (ADV/INT)
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- F 9 a.m.-11 a.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Hiking (Beginner)
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- SU 8 a.m.-4 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Hiking (Beginner)
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- SU 8 a.m.-4 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHED: Hiking (Beginner)
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- SU 8 a.m.-4 p.m.
- 1 points
PHYSICAL EDUCATION ACTIVITIES
PHYSICAL ED: BEG HIKING
The required Physical Education program offers a variety of activities in the areas of strength training, dance, cardio fitness, martial arts, individual and dual sports, team sports, and outdoor education. It is our goal that the experiences provided by these activities will contribute to the development of an active, healthy lifestyle.
- SU 8 a.m.-4 p.m.
- 1 points